Wednesday, August 20, 2003

Simple Thought for today: Take your time and breathe.

I was working on yet another endless fixing up chore around the house, and I was annoyed that it wasn't working so I was just trying to jam it together.

Then I stopped. Took a deep breath. And began again.

And wouldn't you know it, I was able to complete the task on the first try after relaxing.

So breathe. Really focus on your breathing. Before you fall asleep at night try it, you just might like it!!!

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